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One love

Love can never be exclusive. The sun does not choose to shine on some flowers in the garden and not others. Love is inclusive and has many faces - caring, listening, sharing from the heart, just accepting someone for what they are right now, are all acts of love, as…

Its all about Vitamin C

Vitamin C is the world’s best natural antibiotic, antiviral, antitoxin and antihistamine. This book’s recurring emphasis on vitamin C might suggest that I am offering a song with only one verse. Not so. As English literature concentrates on Shakespeare, so orthomolecular (megavitamin) therapy concentrates on vitamin C. Let the greats…

Self Love

Learning to love yourself starts with making a conscious decision, an intention to become happy and lead a fulfilled life. When you do not love yourself and suffer from low self esteem, it is almost impossible to ever reach the potential that you know you have. When you don’t love…

THINK BIG !!!

“Think you are weak, think you lack what it takes, think you will lose, think you are second class - think this way and you are doomed to mediocrity.” ― David J. Schwartz, The Magic Of Thinking Big   Thinking small doesn’t have to be the way you live your life, get…

You are not alone

From time to time, we all experience the odd bout of loneliness. Sometimes it can creep up on us during periods of change (like a move or the end of a relationship, for example), and leave us feeling physically or emotionally distanced from other people. Loneliness doesn't just strike when…
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